While I believe that attempts to halt or deny the aging process can be roadblocks to aging gracefully, there may be an acceptable alternative to some current "turn back the clock" trends: facial acupuncture.
This therapy is far less invasive than a surgical procedure and does not carry the dangers associated with a traditional facelift (not to mention being less expensive). Facial acupuncture is also free of the side effects of therapies such as Botox injections, and it offers psychological benefits - patients may feel relaxed as a result of the therapy.
With or without acupuncture, a healthy diet, exercise and stress reduction techniques are still my top recommendations for a healthy lifestyle, and the keys to aging gracefully.
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